I hope everyone had a wonderful Christmas celebration.
I've not been working out much at all due to VERY sore feet and painful right ankle. I do a little biking at the gym but walking is not my friend and jogging is completely out of the question.
December 27, 2009
November 11, 2009
Veteran's Day
Thank you to ALL veterans ~ past, present, and future.
Got in a 30 minute walk this morning in the drizzling rain. At the gym this eve I managed a 6 mile bike ride and 1/2 hour on the PACE machines.
Lost 2 pounds since last week!
Got in a 30 minute walk this morning in the drizzling rain. At the gym this eve I managed a 6 mile bike ride and 1/2 hour on the PACE machines.
Lost 2 pounds since last week!
November 6, 2009
Soreness
Awoke to sore legs today. Calf muscles are tight and painful from many trips up and down the stairs yesterday working on 3 computers in the house. Gotta get the lactic acid burned out today. Hannah's birthday sleepover party is tonight so gotta get ready for that.
November 4, 2009
Workout
Actually made it to the gym today. Only made 1/2 mile on the treadmill before feet hurt too much. Did walk Abby to school and home afterwards, as well.
November 3, 2009
Happy Birthday Hannah
Hannah is 12 today. For her birthday she got her ears pierced and her hair cut which she donated to "Locks of Love". She'll have her sleepover on Friday night.
November 1, 2009
October 29, 2009
October 27, 2009
October 26, 2009
Nasty weather
I haven't come to the point where it is worth it to exercise in this weather. Rainy, wind blowing, cold. I'll have to hit the gym later today.
My chest still hurts when I take a deep breath and I know running would not make that better.
My chest still hurts when I take a deep breath and I know running would not make that better.
October 25, 2009
Sunday
Day off today. Went to church and worked with the K-5th grade group. Was great to see the kids again.
Got to witness Jon & Deni renew their wedding vows after 25 years of marriage. Thanks for including me in this event.
Got to witness Jon & Deni renew their wedding vows after 25 years of marriage. Thanks for including me in this event.
October 24, 2009
Day 1
Here I sit trying to muster the energy to hit the gym. Or should I go for my walk/jog outside? The sun is shining but it is only 44 out there. Oh the decisions! I guess getting dressed would be in order either way.
October 23, 2009
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